Ayurveda dates back to 1500 BC. As a Keralite , I followed antenatal and postnatal care with the Ayurvedic herbs , medicines and healing methods. Here I list down my understanding of the Ayurvedic Vs chemically processed / synthetic products and its role in a baby’s early growth and development.
1. PREGNANCY PHASE
Health drinks : Milk with saffron , turmeric, almonds or milk infused with shatavari root, Sugha Prasavadi Kritham to boost milk production, stamina and strength Vs the formulated health drinks for expecting mothers
Massage oil : Dhanwantara Tailam for body massages which relieves from leg cramps and lightening stretch marks Vs mineral massage oils and stretch mark creams available in the market loaded with silicone and paraben
2. POST BABY CARE / POST NATAL CARE
Health Drinks/ Syrups : Jeerakarishtam, Muthaarishtam , Draakshaarishtam, Aswagandaarishtam, Shatavari kalpams Vs vitamin supplements , anti gastric tablets, energy shakes available in the market
Massage for baby : Eladi Keratailam, Laakashadi keratailam, Chembarathyaadi tailam, Virgin coconut oil for baby’s body and hair massage helping in strengthening Vs mineral based oils, lotions, creams available in the market filled with paraben , silicone, added color, preservatives and other harsh chemicals
Milk for baby : Breastmilk as advised by Ayurveda Vs branded iron fortified formula milk powder available in the markets
Medicines for colicky babies : A concoction of cumin, fennel and coriander powder steeped in hot water taken by moms help to reduce colic in breastfed babies Vs anticolicky syrups and medicines
3. For 6 Months+ Babies and Toddlers
Constipation in toddlers : Triphala Choorna , Avipaatikarna Churna etc Vs the processed laxatives available in drugstores
Memory and Immunity Boosters for Children : Panchamritam, Chyawanprash and Brahmi Vs the energy drinks of various brands
As mentioned above Ayurveda benefits both mom and baby from the initial stages of pregnancy. Ayurveda is holistic and treats the root cause of illness thereby ensuring our future health too.
Synthetic or processed products would give us relief for a short term period but the root cause is not cured completely. Now its up to us , what we choose for our life ,our children.
NOTE : This post is my entry for Dabur Lal Tail Traditional Knowledge , Natural Growth contest by Indiblogger
2 Comments
I like your blog and this article is really insightful. Keep it up and all the best for the contest.
You might be interested in reading my article at https://www.indiblogger.in/indipost.php?post=29646…
Thanks alot Dr. … Read your post too .Its awesome ..All the best